An addiction is a treatable, chronic disorder in which an individual is blinded by a substance or behavior that gives them an immense amount of pleasure but has become detrimental to their everyday life. Compulsive behaviors and addictions can temporarily provide a sense of confidence, control, validation or other emotions lacking in one’s life, but the behavior may not stop until the root of the problem is addressed. We can see addiction as the tip of the iceberg, or a part of ourselves that is attempting to protect us from the wounds of past or present painful experiences. Though we have the one true protector, as it says in Psalms 3:3, “But You, O Lord, are my shield for me, my glory and the One who lifts up my head.”
The maladaptive behavior is coded in our reward pathway as the thing we need to survive. However, Psalms 46:1 reminds us that God is our shelter and strength in times of trouble, and our needs can be met with his grace, love, glory, and power when we are feeling defeated and stuck in our shame (2 Corinthians 12:9).
Addiction thrives in isolation and shame, which is why it is important to cover yourself in support, authenticity, and vulnerability. Shame is made of the lies the world and our negative internal dialogue tells us. However, God tells us to not be ashamed but glorify God instead. When we remain sober-minded, we can increase our insight and awareness (1 Peter 5:8-10), for a “man without self control is like a city broken into and left without walls” (Proverbs 25:28).
We can find rest and relief, and a peace beyond understanding through God, for in Matthew 11:28-29, it says “Come to me, all who labor and are heavy laden, and I will give you rest.”
Common addictions include but are not limited to:
- Drug or alcohol abuse
- Gambling
- Internet
- Shopping
- Sex
- Self harm
- Food
Seek Professional Assistance
People who have developed an addiction may be unaware that it is out of control, which is why counseling is an essential part of working through and managing this condition. An addiction of any sort can be exhausting and one should never go through the recovery process alone.
Many treatment plans focus on talk therapy and behavior therapy and can be performed in a group or through one-on-one sessions. During these sessions, patients analyze the reasons behind their addiction(s), what their triggers are, and what has helped them control impulses in the past. Patients also learn coping skills so they can manage the compulsions without relapsing. Here at Zoe Community Counseling, we want to walk through your recovery journey with you and help you to put on the armor of light (Romans 13:12).
Book a consultation today for Addiction and Recovery Services with Zoe Community Counseling. Call (719) 400-9395 or book a consultation online.